2 Oct 2024, 9:00am–10:30am EDT
Tower Hill Church - the "Attic", Tower Hill Church, Harding Road, Red Bank, NJ, USA Map
BODY & SOUL YOGA
Wednesdays 9:15am in Tower Hill’s “Attic”
Leader: Beverly Baird
Meets 10/2-11/13 (no meeting 10/30)
For Women
In this 6-week small group led by yoga therapist, Beverly Baird (pictured), learn how to keep focused and make prayer an embodied experience. Pray and move through a series of gentle yoga and Qigong movements. Bring a yoga or exercise mat and a large beach towel. Meets in The Attic at Tower Hill Wednesdays, 10/2-11/13 (no meeting 10/30) For Women of all Ages
Beverly Baird